Live stream preview

Watch this video and more on Mix On Demand

Watch this video and more on Mix On Demand

Valentines Day Partner Workout

20 Minutes • 19m

Up Next in 20 Minutes

  • No Equipment Cardio II

    This quick cardio workout can be done anywhere!

    All you need is a wall and if possible a step stool!

    *Low impact options available

    *Warning Burpees make an appearance

    High energy music to keep you going!

  • HIIT Cardio

    15-20 Minute HIIT. Great for anywhere: vacations, outside, home!
    You can choose to do 3 or 4 rounds depending on time.

    Equipment: Step stool or stair and light dumbbells or soup cans optional

    Set to high energy music to keep you energized!

  • Trampoline 2.9 Big HIIT

    Big beats in this fun all cardio trampoline workout.

    Equipment: Mini Trampoline