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Valentines Day Partner Workout

This short 20 minute workout is perfect for with a friend or loved one or even your kiddo!
Equipment: A ball or pillow or something to toss and pas...

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Mix Community Workout Cardio and Core

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  • Valentines Day Partner Workout
    19:32
    Valentines Day Partner Workout

    Valentines Day Partner Workout

    This short 20 minute workout is perfect for with a friend or loved one or even your kiddo!
    Equipment: A ball or pillow or something to toss and pass, a resistance band for each partner.

  • Trampoline 3.1
    25:01
    Trampoline 3.1

    Trampoline 3.1

    A fun Beginner to Intermediate Trampoline workout with some core mixed in.

    I highly recommend doing some stretching afterward. Go to the flexibility section to find an appropriate one for you!

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