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Valentines Day Partner Workout
What's NEW!
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19m
This short 20 minute workout is perfect for with a friend or loved one or even your kiddo!
Equipment: A ball or pillow or something to toss and pass, a resistance band for each partner.
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Trampoline 3.1
A fun Beginner to Intermediate Trampoline workout with some core mixed in.
I highly recommend doing some stretching afterward. Go to the flexibility section to find an appropriate one for you!