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Mix Community Workout 4/26/22

30 Minute Workouts • 28m

Up Next in 30 Minute Workouts

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    I highly recommend doing some stretching afterward. Go to the flexibility section to find an appropriate one for you!

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    30 minute cardio and core.
    Some jumps but lots of variations offered.
    Turn on your favorite jams and move!
    Equipment: step stool optional