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Cardio core with Sarah 2
30 Minute Workouts
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35m
30 minute cardio and core.
Some jumps but lots of variations offered.
Turn on your favorite jams and move!
Equipment: step stool optional
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Cardio Core with Sarah
30 minute cardio workout with some core mixed in!
Equipment: Kettlebell or dumbbell, step stool, and a band, -
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Seriously blast your core in this 35 minute workout.
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