Up Next in 30 Minute Workouts

• 

  34:36

  Core Blast

  Core Blast

  Seriously blast your core in this 35 minute workout.

  Equipment: None needed

• 

  33:58

  Yoga 30 minute Hip Opener

  Yoga 30 minute Hip Opener

• 

  26:55

  Trampoline 2.7 Electronic + Core

  Trampoline 2.7 Electronic + Core

  A heart pumping cardio workout with some core moves mixed in.

  Equipment: a Mini Trampoline