Up Next in 30 Minute Workouts

• 

  26:55

  Trampoline 2.7 Electronic + Core

  Trampoline 2.7 Electronic + Core

  A heart pumping cardio workout with some core moves mixed in.

  Equipment: a Mini Trampoline

• 

  31:38

  Kettle Bell 2

  Kettle Bell 2

  This Kettlebell workout works your back, legs, and arms while keeping your heart rate up.

  Equipment: Kettlebell and possibly some dumbbells for additional weight options.

• 

  29:57

  Trampoline 2.6 Happy

  Trampoline 2.6 Happy

  A 30 minute fun trampoline workout. Simple moves so that you can keep your heart rate up.

  Equipment: Trampoline