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Mix Total Body October 22, 2020

Live Strength Classes • 41m

This full body strength workout is all about supersets. Incredible arms and working those legs. This is a challenging and fun workout. Please bear with the robot voice counting down.

Equipment: Dumbbells, Resistance Band

Suggested Playlist: https://open.spotify.com/playlist/76Ae3zrsxkM6FbOdhuRAwt?si=UeUycbSKTyKNEj37LhtOFw

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