Live stream preview
Trampoline HIIT
20 Minutes
•
23m
This trampoline workout is only 24 minutes but it will seriously get your heart rate up. The music is a funky and upbeat.
Equipment: Trampoline
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This is a 25 minute upper body workout. You can expect a balance of push and pulling exercises. Great posture work and as always I incorporate some ways to keep your whole body engaged for functionality and maximizing your time. I love this upper body workout!
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