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Total body Tabata HIIT

20 Minutes • 23m

This Total Body workout will keep your heart rate up and work your entire body.

Up Next in 20 Minutes

  • Upper body w/Sarah
    26:18
    Upper body w/Sarah

    Upper body w/Sarah

    This is a 25 minute upper body workout. You can expect a balance of push and pulling exercises. Great posture work and as always I incorporate some ways to keep your whole body engaged for functionality and maximizing your time. I love this upper body workout!

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