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Watch this video and more on Mix On Demand

Watch this video and more on Mix On Demand

Trx/Jungle Trainer Strength Workout

Strength • 28m

Up Next in Strength

  • Resistance Band Strength Workout

    We hit all the major muscle groups for a great quick workout to build strength using just resistance bands.

    Equipment: Resistance bands with or without handles or without and a versa loop or resistance band you can turn into a loop, like a physical therapy band.