Live stream preview

Watch this video and more on Mix On Demand

Watch this video and more on Mix On Demand

Start your free trial Learn more

Already subscribed? Sign in

Trampoline 2.5 Funk

5 Day - Trampoline • 30m

This 30 minute cardio workout on the trampoline is all about fun. The music is funky and groovy.

Up Next in 5 Day - Trampoline

  • Mix Total Body July 2, 2020
    38:47
    Mix Total Body July 2, 2020

    Mix Total Body July 2, 2020

    In this whole body workout you'll work all the major muscle groups there is a good emphasis on cross body awareness which helps strengthen the core during every move.
    Equipment: Dumbbells, Resistance Bands.

×