Up Next in 30 Minute Workouts

• 

  28:19

  Mix Community Workout 4/26/22

  Mix Community Workout 4/26/22

• 

  25:01

  Trampoline 3.1

  Trampoline 3.1

  A fun Beginner to Intermediate Trampoline workout with some core mixed in.

  I highly recommend doing some stretching afterward. Go to the flexibility section to find an appropriate one for you!

• 

  34:37

  Trampoline 3.0

  Trampoline 3.0

  Pop beats and great core work. Gets tough at the end.