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Trx/Jungle Trainer Strength Workout
30 Minute Workouts
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28m
This workout is short and sweet. We'll use your Jungle Trainers or TRX or other suspension trainers to build a strong core and strong surrounding muscles.
Up Next in 30 Minute Workouts
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Upper Body
Upper body moves to strengthen your arms, back, and chest.
Equipment: Dumbbells
Suggested Pairing: Pair with 20 minute foam rolling or 20 minute Kettlebell quickie to create an hour long workout!
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Trampoline 2.5 Funk
This 30 minute cardio workout on the trampoline is all about fun. The music is funky and groovy.