This full body strength workout is all about supersets. Incredible arms and working those legs. This is a challenging and fun workout. Please bear with the robot voice counting down.

Equipment: Dumbbells, Resistance Band

Suggested Playlist: https://open.spotify.com/playlist/76Ae3zrsxkM6FbOdhuRAwt?si=UeUycbSKTyKNEj37LhtOFw